(310) 473-7991 [email protected]

Blog Articles: Ptak Family Chiropractic

Are you seeking relief from chronic or trauma-related pain? Or do you simply want to feel healthier, inspired and more energetic every day? Our passion at Ptak Family Chiropractic is restoring patients of all ages to their optimum health and wellness through natural, effective methods.

Balancing chronic autoimmune illness with raising children

Balancing chronic autoimmune illness with raising children

Because women make up about 75 percent of autoimmune disease diagnoses, this means many sufferers of chronic illness are also raising children. It’s common for women to feel disappointed or inferior because they are not the kind of mom they had envisioned. But the...

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Cannabinoid receptors: How to activate them without cannabis

Cannabinoid receptors: How to activate them without cannabis

If medical marijuana has done anything, it has been to educate us about our own endocannibinoid system (ECS) — a system of receptors on cells that play a role in inflammation, appetite, pain, mood, memory, and even cancer prevention. These receptors have come to light...

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Effects of trauma can be passed genetically on to children

Effects of trauma can be passed genetically on to children

We are increasingly learning the effects of traumatic experiences on the brain, and now, newer research shows these effects can be passed on to children’s genes. Research of Holocaust survivors showed that compared to control groups, their children exhibited genetic...

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Counting carbs? Carbohydrate density matters most

Counting carbs? Carbohydrate density matters most

If you are counting carbs to stabilize your blood sugar, lower inflammation, balance hormones, or lose weight, experts say looking at carbohydrate density is a more important strategy. Carbohydrate density measures how many carbohydrates are present per 100 grams of...

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Brain inflammation shown to be higher in people with OCD

Brain inflammation shown to be higher in people with OCD

A recent study showed what functional neurologists have long since observed — obsessive compulsive disorder (OCD) is linked to brain inflammation. Imaging showed brain inflammation was more than 30 percent higher in subjects with OCD compared to the control group. The...

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Antacids raise stomach cancer risk; address the root cause

Antacids raise stomach cancer risk; address the root cause

A recent study found regular use of proton pump inhibitors (PPIs) for acid reflux raises the risk of stomach cancer. PPI users (Prilosec, Prevacid) in the study had twice the risk for stomach cancer compared to those who used H2-receptor acid reducing drugs (Tagamet,...

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Digital dementia and ADD: How smartphones rewire the brain

Digital dementia and ADD: How smartphones rewire the brain

People feel shame and guilt about their smartphone and digital addictions, but the truth is we are simply at the mercy of how profoundly technology shapes the human brain. It’s understandable why digital dementia” — the loss of cognitive function due to excessive...

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Anemia is a deal breaker to managing autoimmune disease

Anemia is a deal breaker to managing autoimmune disease

When people are working to manage an autoimmune or chronic condition, they typically focus on an anti-inflammatory diet and protocol. However, one often overlooked dealbreaker to getting better is anemia. Anemia as is a deal breaker to recovery because it means your...

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Office:

3122 Santa Monica Blvd #102,
Santa Monica, CA 90404

Email:

[email protected]

Office Hours:

Monday:7:30am – 12:15pm & 2:00pm - 6:00pm
Tuesday: 7:30am - 12:15pm
Wednesday: 7:30am – 12:15pm & 2:00pm - 6:00pm
Thursday:
7:30am - 12:15pm & 2:00pm - 6:00pm
Friday:
7:30am – 12:15pm
Saturday:
10:00am – 12:00pm

Phone:

310-473-7991

Corrective exercises - patients using wobble chair

Corrective Exercises

Find out about our corrective exercise program and download exercises: Wobble Chair, Cervical Dynamic Traction, Spinal Molding and more.

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