by Dr. Jeffrey Ptak, DC, DSS, MSS, MA | Jul 15, 2018 | Nutrition
We’ve long been pitched canola’s health benefits. After all, Whole Foods uses it in all their prepared foods and many vegetarian and vegan products proudly promote it as a feature ingredient. But when scientists, who had shown the brain benefits of olive oil in mice, decided to run the same studies with canola oil, they uncovered a darker truth: Canola oil worsens memory and promotes amyloid plaques, a hallmark Alzheimer’s symptom.
In the olive oil study, researchers gave mice with Alzheimer’s Disease a diet enriched with extra-virgin olive oil and found that compared to the control group, the mice experienced improvements in memory as well as a reduction in amyloid plaques and phosphorylated tau, which creates the neurofibrillary tangles that degenerate the brain in Alzheimer’s.
They replicated the study with canola oil, one of the cheapest and most widely used oils in the world, to see what effects it might have on the brain.
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by Dr. Jeffrey Ptak, DC, DSS, MSS, MA | Apr 8, 2018 | Chiropractic
There was a time many people — who are not yet that old — can remember when autism was relatively uncommon. Today it’s so common special education classes have exploded in numbers many parents have a child on the autism spectrum. Although we’d like to blame increased diagnoses, the fact is overall childhood brain development disorders have been skyrocketing in the last two decades and now stand at a shocking 1 in 14 children. These disorders include autism spectrum disorder, an intellectual disability, or a developmental delay
According to the National Health Center for Health Statistics (NCHS), rates of autism have been rising sharply:
2000: 1 in 150 children
2007: 1 in 91 children
2010: 1 in 68 children
2016: 1 in 36 children
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by Dr. Jeffrey Ptak, DC, DSS, MSS, MA | Jan 8, 2018 | Health
Ours is a tricky culture in which to raise a child. We idolize thinness, shame the fat, yet live in a society that constantly begs — if not harasses — us to over indulge in sugary, fattening foods. Also, thanks to busy working parents, many kids are left to their own devices when it comes to meals and it’s no surprise they go for junk food and sodas. As a result, about 20 percent of America’s children are now obese and rates of type 2 diabetes among children are on the rise.
Children who are obese are more likely to be bullied. Research shows that not only does bullying impact a child’s mental health and self-esteem, it also further promotes obesity. The bullied kid eats more and is further sedentary in an attempt to cope with the painful emotions of being bullied.
The way children are spoken to, or in front of, by doctors and by their parents, as well as teased by family members, can also further promote obesity, according to research.
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by Dr. Jeffrey Ptak, DC, DSS, MSS, MA | Dec 1, 2017 | Health
About one in four Americans suffer from migraines, or head pain that lasts four to 72 hours, in the United States and it’s a leading cause of disability. Fortunately, by understanding how metabolic disorders affect the brain, we can use functional neurology and neurochemistry to help many people with migraines find lasting and significant relief.
Many migraine sufferers feel they miss out on much of their lives. It’s hard to make commitments to social events, concerts, picnics, or other events because they never know when they’ll be felled by a migraine. Many migraine patients are also dependent on one or more drugs to function, and some of these drugs can cause rebound migraines!
When a migraine is coming on or hits, symptoms may include not only pain but also inability to tolerate light or sound, nausea and vomiting, dizziness, numbness and tingling in different parts of the body, visual auras, déjà vu, hallucinations, and more. These symptoms are important clues in functional neurology to help us determine which part of the brain is affected during the migraine. For instance, visual auras indicate an issue in the occipital lobe, which governs vision, while déjà vu signals a migraine affecting the temporal lobe, which plays a role in time perception.
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by Dr. Jeffrey Ptak, DC, DSS, MSS, MA | Dec 1, 2017 | Health
Because women make up about 75 percent of autoimmune disease diagnoses, this means many sufferers of chronic illness are also raising children. It’s common for women to feel disappointed or inferior because they are not the kind of mom they had envisioned. But the perfect mom is an unattainable myth, and it’s possible your illness is even cultivating good qualities in your children. In fact, some of the world’s greatest functional medicine researchers and innovators who have helped countless numbers of people discovered their passion because of their mother’s autoimmune illnesses.
A chronic autoimmune illness means days when energy is low or non-existent, or when brain fog, pain, anxiety, or depression rule. Regular life may include long treks to other cities or states to see a doctor who understands your condition and can help. Your diet is restricted and the house is void of junk food and sodas. Weekends may be devoted to batch cooking meals for the week and your autoimmune disease may require you to delegate chores to your kids. But none of this has to stand in the way of loving your kids and it may even make them better people.
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