Advice for an Abundant Life

Advice for an Abundant Life

[vc_row][vc_column][vc_column_text]Dear Friends,
My mission is to help as many people as possible to optimize their health and well-being on every level—physical, emotional, mental and spiritual. Some people may find my unique approach overly religious or too New Age or even dangerous.

All this would have given my grandmothers a chuckle. But perhaps it’s true…

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Healthy Habits During Pregnancy

Healthy Habits During Pregnancy

Of course it is always important to eat healthy, but when you are pregnant it becomes even more so. It is not a time to focus on weight loss but you can clean up those poor eating habits and Dr. Phil’s Ultimate Weight Solution can provide some excellent guidelines for you along with the following advice.

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