by Dr. Jeffrey Ptak, DC, MA | Aug 27, 2014 | Health
[vc_row][vc_column][vc_column_text]Dear Friends,
My mission is to help as many people as possible to optimize their health and well-being on every level—physical, emotional, mental and spiritual. Some people may find my unique approach overly religious or too New Age or even dangerous.
All this would have given my grandmothers a chuckle. But perhaps it’s true…
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by Dr. Jeffrey Ptak, DC, MA | May 16, 2014 | Health, Nutrition
We all know that water is essential to life. What follows covers the importance of water’s pH.
There are several elements, especially water and minerals, that must be present in the patient’s body before any form of therapy can be effective.
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by Dr. Jeffrey Ptak, DC, MA | May 16, 2014 | Health
Of course it is always important to eat healthy, but when you are pregnant it becomes even more so. It is not a time to focus on weight loss but you can clean up those poor eating habits and Dr. Phil’s Ultimate Weight Solution can provide some excellent guidelines for you along with the following advice.
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