Blog Articles: Ptak Family Chiropractic
Are you seeking relief from chronic or trauma-related pain? Or do you simply want to feel healthier, inspired and more energetic every day? Our passion at Ptak Family Chiropractic is restoring patients of all ages to their optimum health and wellness through natural, effective methods.
Asthma and the Nervous System: A Different Way to Understand Breathing
Asthma is typically understood as a condition of the lungs. Tight airways. Inflammation. Difficulty breathing. And while that is true, it may not be the whole story. Because breathing is not just a lung function. It is a neurological function. Your lungs do not...
Botox and the Brain: What Happens When You Silence a Muscle?
Looking Younger… But What Else Is Changing? Botox has become one of the most common cosmetic procedures in the world. It’s quick.It’s convenient.And for many, it feels like a simple solution. Smooth the forehead.Reduce wrinkles.Look...
But I Didn’t Do Anything… So Why Am I Hurting?
When Pain Shows Up Out of Nowhere It’s something we hear every single day. “I don’t get it… I didn’t do anything… and now my neck hurts.”“My back just started bothering me out of nowhere.”“I didn’t lift anything,...
Is Your Gymnast at Risk?
A Simple Checklist for Parents of Young Athletes If your child is involved in gymnastics, their body is under constant physical demand. Even when everything looks fine on the outside, small changes can be happening beneath the surface....
Why Gymnasts Need More Than Just Training
What Every Parent Should Understand About Performance, Growth, Injury Prevention, and Long-Term Health If your child is in gymnastics, you already know how demanding it is. The strength, flexibility, coordination, and discipline required are incredible. Gymnastics is...
Top 3 Reasons Pregnant Women Choose Chiropractic Care
More women today are choosing to stay under chiropractic care throughout pregnancy. Not because something is “wrong,” but because everything matters more. When you are growing a baby, your body is doing something extraordinary. Every system is working harder. Every...
How Chiropractic Adjustments Help Your Brain Naturally Reduce Pain
Most people think of chiropractic adjustments as something that “fixes the spine.” But what if the real power of an adjustment is not just in the joint… but in the brain? Research continues to show that chiropractic care does far more than improve movement. It...
Why Movement in Childhood Shapes the Brain for Life
Most people think of exercise as something that benefits muscles, fitness, or weight. But what if one of its most powerful effects happens in the brain… and lasts a lifetime? Emerging research continues to confirm something both simple and...
Your Nervous System 101: Why You Feel Wired, Tired, and Unable to Fully Relax
Have you ever felt completely exhausted… but unable to relax? Tired, but your mind keeps going. Physically drained, yet your body still feels tense, tight, or “on edge.” Most people assume this is just part of a busy life. But what you are feeling is often...
Why Your Neck Pain Starts Before You Feel It
Most people think neck pain starts when they feel it. In reality, it starts long before that. By the time discomfort shows up, your body has already been adapting, compensating, and quietly breaking down for weeks, months, or even years. Pain is not the beginning of...
Office:
3122 Santa Monica Blvd #102,
Santa Monica, CA 90404
Email:
ptakfamilychiropractic@gmail.com
Office Hours:
Monday:7:30am – 12:15pm & 2:00pm - 6:00pm
Tuesday: 7:30am - 12:15pm
Wednesday: 7:30am – 12:15pm & 2:00pm - 6:00pm
Thursday:7:30am - 12:15pm & 2:00pm - 6:00pm
Friday:7:30am – 12:15pm
Saturday: 10:00am – 12:00pm
Phone:
310-473-7991
Corrective Exercises
Find out about our corrective exercise program and download exercises: Wobble Chair, Cervical Dynamic Traction, Spinal Molding and more.